Best Fitness Tracker for Women: Our Top 4 Picks this 2019

fitness woman at the beach - best fitness tracker for women

Finding the best fitness tracker for women is about finding the device that offers the best balance of features that best complements the way you live. Balance is vital in so many things that we do in life. A good fitness tracker can be a tool to help you achieve balance by helping you get and stay active. In turn, being active can help you have more control over your health and well-being, allowing you to find the energy to live your best life.

What Makes the Best Fitness Tracker for Women

woman checking her fitness tracker

Are you new to fitness trackers? Are you trying to decide what features are for you? These are answers to a few commonly asked questions about the best fitness tracker for women.

What is a fitness tracker?

A fitness tracker is a wearable device that can track specific physical statistics like steps taken and your heart rate. More sophisticated trackers also calculate calories burned and stress levels.

How will you use a fitness tracker?

Before purchasing a fitness tracker, think what type of information you want to track. For example, if you're just starting your fitness journey, you may only need a fitness tracker that counts your steps to motivate you. However, if you regularly swim laps as your daily exercise, you'll want a waterproof tracker that counts your laps and tracks your heart rate during your workout.

What types of fitness trackers are there?

Wristband-type trackers are devices that you wear on your wrist. The best fitness tracker for women may also double as a wristwatch. Clip-on fitness trackers typically clip onto your clothing, like a pants pocket, waistband, or bra. Other fitness trackers go a step further in their concealability, looking more like a piece of jewelry rather than a fitness device.

The best fitness tracker for women will take lifestyle and fashion choices into account as well as functionality. And some will even track female-specific statistics, such as your menstrual cycle.

Overall Price Range

Fitness trackers can range in price, depending on the features they include. Our list includes fitness trackers ranging from $100 to $550.

The Best Fitness Tracker for Women

Which device is the best fitness tracker for women? These four are a good start. We present our selections in no particular order.

Fitbit Charge 3 Fitness Activity Tracker, Graphite/Black, One Size (S & L Bands Included)
  • Better measure calorie burn, understand resting heart rate & more with 24/7 heart rate tracking and a battery life of up to 7 days (varies with use and other factors)
  • Choose from 15+ exercise modes like run, bike, swim, yoga, circuit training and more, set a goal, and get real-time stats during your workouts to see how you can keep getting better
  • Automatically record time spent in Light, Deep and REM sleep stages and see activity trends, health insights and personalized guidance in one place with Fitbit Today
  • Swim proof and water resistant to 50M so you can track swims and wear in the shower. Also connect to smartphone GPS for real-time pace and distance during outdoor runs and rides
  • Stay connected to your day with everyday apps for weather and more and get call, text and smartphone app notifications on your wrist. Small wristband Fits a wrist between 5.5 - 7.1 inches. Large wristband Fits a wrist between 7.1 - 8.7 inches

Fitbit is one of the top manufacturers of fitness trackers with two trackers on this list. The first of these is the Fitbit Charge 3, the most recent update to the Fitbit Charge line of fitness trackers. The Fitbit Charge 3 is a wristband-style fitness tracker that doubles as a watch.

One advantage to the Fitbit Charge 3 is the ability to choose from a variety of different wristbands to match the look you want. It also includes female health tracking, allowing you to track menstrual cycles and symptoms on the Fitbit app.

The Fitbit Charge 3 has a variety of different fitness tracking features, including 24/7 heart rate, goal-based exercise modes, sleep tracking, and automatic exercise recognition. It is water resistant up to 50 meters so that you can wear it in the pool or shower, and it can track your swims.

Expect to pay between $130 to $150 online for a Fitbit Charge 3. You can find it online at Amazon, Target, and Bed Bath and Beyond.

What the pros say

The Fitbit Charge 3 gets good reviews from people in the know. TechRadar gave the fitness tracker a 4.0 out of 5-star rating, calling it an improvement over the previous Charge 2. In that sense, TechRadar applauded the Charge 3’s bigger screen and overall lighter design.

However, TechRadar cautions that you should only upgrade over the Charge 2 if you wanted a slightly more lightweight design and its newer tracking features.

What customers have to say

Target customers like the Fitbit Charge 3, and give it 4.0 stars out of 5, though Amazon customers liked it slightly less. From the critical reviews on Amazon, there is concern about the unit being too fragile for daily use and another concern about a possibly inaccurate heart rate measurement.

Apple Watch Series 4 (GPS + Cellular, 40mm) - Space Gray Aluminum Case with Black Sport Loop
  • GPS + Cellular
  • Over 30% larger display
  • Electrical and optical heart sensors
  • Digital Crown with haptic feedback
  • 50% louder speaker

Though technically a smartwatch, the health and fitness features on the Apple Watch Series 4 makes it a formidable fitness tracker. These features include the ECG app, which functions like a single-lead electrocardiogram, allowing you to see your heart rate in more detail. The watch also provides fall detection and can even contact 911 for you in case of a bad fall.

It has a comprehensive activity tracker, with automatic workout detection. You can also compete with friends, allowing your watch to coach you through the process. It also shows your activity, reminding you to move, exercise, or even stand when you are sitting too much.

This watch has a GPS and a cellular version. Cellular versions tend to cost more and may also require a separate data plan, depending on carrier.

As it is an Apple product, Android fans are out of luck, as it requires an iOS device to run.

The Apple Watch is available online for between $399 and $549. You can purchase it at Amazon, Apple, and Verizon.

What the pros say

This watch gets excellent reviews from major outlets. Tech Radar gave it a 4.5 out of the 5-star score, praising its larger display and louder speaker over the previous model. However, it did criticize the watch’s short battery life and high price tag.

CNet also gave the Apple Watch Series 4 high marks with an 8.2 out of 10-stars score, giving it 9 stars for design, performance, and software. However, it only gave the watch a 6 out of 10-stars for battery life.

Scott Stein from CNet liked the Apple Watch’s loading times, finding it much faster and more responsive than the previous models. However, he did find issue with the poor battery life and its overall high price.

What customers have to say

The Apple Watch Series 4 gets a solid 4.0 out of 5 stars from Amazon customers, with 63 percent of customers giving it a 5-star review.

Bellabeat Leaf Urban Smart Jewelry Health Tracker
  • Bella beat Leaf products DO NOT NEED CHARGING. They include a coin cell battery that lasts for approximately 6 months. This allows you to track 24 hours a day
  • Package includes: Leaf Urban Gray/Silver, Active Bracelet | Violet Ice, Infinity Necklace | Silver, Battery Replacement Tool. Leaf works with both Android & iOS
  • Bella beat Leaf products can be re-synched to a new device at any time through the App
  • IPX grade 6 Water-resistant wood composite with stone-like appeal & hypoallergenic stainless steel clip/ 1 year warranty
  • Tracks your steps, distance moved, calories burned, sleep patterns, reproductive health, menstrual cycle and stress

If you're looking for a fitness tracker that doesn't look like a fitness tracker, check out the Bellabeat Leaf. Instead, the Bellabeat Leaf has a leaf pattern that looks more like jewelry. This piece of smart jewelry is a versatile device, allowing you to track your activity without anyone knowing.

Rather than outputting data to a display that you can read throughout the day, this device interfaces with your smartphone or tablet via Bluetooth. You can check your stats via the Bellabeat app, available for Android and iOS.

Made with women in mind, the Bellabeat tracks activity, sleep, stress, mindfulness, and the menstrual cycle. You can wear it in a variety of different ways: clipped onto a pocket, bra, or as a brooch. Or add it to a chain or band so you can also wear it as a necklace or bracelet.

You can find the Bellabeat Leaf online for between $99 and $140. It's available at Amazon, Electronic Express, and the Bellabeat website.

What the pros say

Reviewers liked the Bellabeat Leaf. Outdoor Gear Lab gives it a score of 80 out of 100, giving it a high score of 9 for the type of data it collects, data management, and portability. However, it did give it a lower rating of 6 for its ease of use, due to lack of a display. Overall, the website recommends the Bellabeat Leaf for the “active woman concerned with holistic health tracking.”

Youtube personality Phyrra Nyx did a video review where she lauds many of the Bellabeat Leaf’s features. She found the menstrual tracking to be helpful and overall, she highly recommended the Bellabeat.

What customers have to say

Amazon customers give the Bellabeat Leaf an overall 4.0 out of 5 stars, with the vast majority of individuals awarding it 5.0 of 5 stars.

Fitbit Alta HR, Black, Small (US Version)
  • Get the power of continuous heart rate in Fitbit's slimmest design yet-all day, during workouts and beyond
  • With heart rate, you can better measure calorie burn, and use zones (Fat Burn, Cardio, and Peak) to find the right workout intensity for your goals
  • See how working out more can improve your health by comparing your resting heart rate trends to your activity
  • With sleep stages powered by PurePulse heart rate, automatically track your time spent in light, deep and REM sleep and take steps toward a better night's rest
  • Automatically track your steps, distance, calories burned and active minutes with up to 7 days of battery life (varies with use and other factors)

The second of Fitbit’s offerings on this list, the Fitbit Alta HR is the entry level Fitbit. This fitness tracker gives you essential activity tracking features in a slim, stylish band. These tracking features include all-day heart rate monitoring, sleep tracking, steps and calories, and auto-detecting workouts.

The Alta HR features interchangeable bands, allowing you to customize the look of your Alta. This includes stylish yet practical leather, as well as luxe stainless steel and gold-plated bands when you want to wear your tracker on formal occasions.

You can find the Fitbit Alta HR online for between $100 and $150. It is available for purchase at Amazon, Target, and Focus Camera.

What the pros say

The Fitbit Alta HR has very positive reviews. Tech Radar gives it a 4.0 out of 5-star score in its review, calling it a “hearty upgrade” over the non-heart rate tracking model. While Tech Radar liked the device overall, it did criticize the Alta HR’s screen, which can be difficult to read in direct sunlight.

What customers have to say

Overall, Best Buy customers seemed to like the Alta HR, giving it a 4.6 out of 5-stars with 3,394 reviews. One recent review praised much of the Alta HR’s features, in particular noting that the heart rate monitoring worked well and that it stayed charged for several days. On the downside, one Best Buy customer said that the watch clip was hard to keep closed and it kept falling off, despite tightening the band.

The Last Word





Fitbit Charge 3


Track menstrual cycles and symptoms
24/7 heart rate
Goal-based exercise modes
Sleep tracking
Automatic exercise recognition

Water Resistant
Up to 50 meters

3.3 out of 5.0

Apple Watch Series 4


Heart rate thru ECG app
Single-lead electrocardiogram
Fall detection
Automatic workout detection

iOS device

4.0 out of 5.0

Bellabeat Leaf

Clip to a pocket, bra, or as a brooch
Add chain or band as necklace or bracelet

Tracks activity, sleep, stress, mindfulness, and menstrual cycle

Read data through smartphone or tablet
Bellabeat app
Android ad iOS

4.0 out of 5.0

Fitbit Alta HR


All-day heart rate monitoring
Sleep tracking
Steps and calories tracking
Auto-detecting workouts

3.9 out of 5.0

When looking at the best fitness tracker for women, there are a variety of different types to suit different lifestyles. Overall, the Fitbit Alta HR is a top pick for the best fitness tracker for women, combining a stylish look with a hefty amount of health and wellness features. However, for the woman that wants to be discreet with her fitness trackers, the Bellabeat is well worth the money.


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